a 90-minute dance fitness experience
that delights total beginners and advanced enthusiasts
What is GLOW?
Blending two workout modalities into a single experience, this 90-minute session provides a full body workout that feels like the most joyous dance party you’ve ever been to.
Using a blend of popular music, each song builds as you go, creating an easy-to-follow format that beginners can do immediately and experienced dancers will love. It’s called Glow because of the aftereffect—the stress release, joy, laughter, and the FUN of the experience leave participants glowing.
A wildly addicting mood boost AND a full-body workout all in one?
Yes, it’s that amazing.
Come see why participants can’t get enough.
This 90-minute dance fitness experience includes:
body connection
a 30-minute warmup to get you loose, work out the cobwebs, free your inhibitions, and get ready to shaaaaaaaaake it!
Rizzmic®
a 60-minute cardio roller roaster blending fitness with stylized dance using virtually every genre from hip hop to the 1920s. A full body workout that leaves you feeling empowered, uplifted, and confident, this class will leave you smiling for HOURS.
JOIN ME LIVE
- NEXT EVENT -
GLOW - A 90-minute Dance Fitness Experience
led by Hillary Bassett Ross
February 4, 2023
12:15pm
Poulsbo Athletic Club
19611 7th Ave NE #200, Poulsbo, WA 98370
$10
at the door
About the instructor
Hey there, I’m Hillary Bassett Ross
I started dance in my late thirties, after decades of feeling too intimidated to start late in life. Today, dance is the source of such joy and well-being that I can’t imagine life without it. And what really kicked it off? Finding Rizzmic®. Not long after I started taking classes, I became certified as an instructor. I’m so thrilled to bring the magic of Rizzmic® to others.
Stepping into a dance class as an adult is scary, and I’ve been there. But thankfully I did, and today I am jumping-up-and-down with encouragement for those who are nervous to give it a shot.
There’s a world of incredible joy just waiting for you—and everything gets easier with practice.
So come dance with me!
FAQs
Can I bring a friend?
YES!!! Please feel free to invite your friends. Once capacity has been met, tickets will no longer be available.
What should I wear?
Wear comfortable fitness clothing and cross training shoes are recommended over running shoes, but any athletic shoe will work. If you have dance shoes, a jazz sneaker or shoe that allows you to turn is ideal.
What should I bring?
Be sure to bring a water bottle—this class will make you sweat.
I’d like to go but I don’t have anyone to go with. And I’m a bit nervous, soo….
if you’re coming solo, arrive 15 minutes beforehand for a brief intro and to meet others. This is a great place to feel totally comfortable arriving by yourself.
What’s the parking situation?
The club has plenty of free parking available.
